Meet Ksenia
Personal trainer & women’s strength coach · Calgary
I help women build strength and confidence through perimenopause and menopause, with training that fits real life.
A thoughtful approach
Clear instruction, steady progress and room for recovery. We start with your goals, experience and schedule, then build from there.
My background spans strength training, yoga, HIIT and circuit training.
Education & training
Menopause 2.0
Dr Stacy Sims · 20-hour course · 2026
Personal Fitness Trainer Diploma
Elevated Learning Academy, Calgary · 2024
Including a 72-hour practicum
Personal trainer certifications
ACE · 2024 / ISSA · 2023
Book a Consultation
Tell me a little about your goals and availability. I’ll reply by email to arrange a consultation and discuss how we could work together.